Help Me Feel Ok is a beautifully crafted thoughts and feelings journal made just for kids, designed to be a safe, inviting space where they can explore and express their emotions. With a vibrant, full-color design, a sturdy hardback cover, and holographic silver foil accents, this journal is as visually appealing as it is meaningful—a perfect gift for any child or family looking to foster emotional well-being.
This journal encourages children to understand, accept, and openly discuss their feelings, guiding them to see the positives and build a strong foundation of self-esteem and self-worth. Inside, you'll find thoughtfully designed pages with daily prompts to help kids track their emotions, reflect on their thoughts, and develop self-awareness in a supportive and fun way.
Key Features:
Affirmation Pages: Positive messages to uplift and inspire confidence
Mindful Coloring Pages: Calming designs for creative self-expression
50 Daily Journal Spreads: Space to write, draw, and describe feelings each day
Perfectly sized at 18cm square, this journal is easy for little hands to use. The spiral binding allows it to lay flat or fold back for easy writing and coloring. With high-quality 200gsm paper, it’s made to last, becoming a keepsake that captures meaningful memories. Suitable for children aged 3-11, depending on their unique needs and development.
We also recommend pairing this journal with our collection of affirmation cards to support open discussions, enhance emotional processing, and nurture resilience together.
Aimed at children 3-11 years, depending on the child.
Size: 18cm square paperback Hardback, spiral binding that can lay flat and fold back on itself. Internal pages are 200gsm.
Help Me Feel Ok is a beautifully crafted thoughts and feelings journal made just for kids, designed to be a safe, inviting space where they can explore and express their emotions. With a vibrant, full-color design, a sturdy hardback cover, and holographic silver foil accents, this journal is as visually appealing as it is meaningful—a perfect gift for any child or family looking to foster emotional well-being.
This journal encourages children to understand, accept, and openly discuss their feelings, guiding them to see the positives and build a strong foundation of self-esteem and self-worth. Inside, you'll find thoughtfully designed pages with daily prompts to help kids track their emotions, reflect on their thoughts, and develop self-awareness in a supportive and fun way.
Key Features:
Affirmation Pages: Positive messages to uplift and inspire confidence
Mindful Coloring Pages: Calming designs for creative self-expression
50 Daily Journal Spreads: Space to write, draw, and describe feelings each day
Perfectly sized at 18cm square, this journal is easy for little hands to use. The spiral binding allows it to lay flat or fold back for easy writing and coloring. With high-quality 200gsm paper, it’s made to last, becoming a keepsake that captures meaningful memories. Suitable for children aged 3-11, depending on their unique needs and development.
We also recommend pairing this journal with our collection of affirmation cards to support open discussions, enhance emotional processing, and nurture resilience together.
Aimed at children 3-11 years, depending on the child.
Size: 18cm square paperback Hardback, spiral binding that can lay flat and fold back on itself. Internal pages are 200gsm.
Holding Space for Childhood
We believe every child deserves a safe and joyful space to grow, feel seen, and explore freely. Our mindful tools support creativity, connection, and emotional well-being.
Moments Made Together
From toddlers to teens, we offer meaningful ways to slow down, play, and connect. Because everyday moments can become lasting memories.
Conscious Choices, Made with Love
We carefully select products that reflect our values of care, creativity, and sustainability—always chosen to support mindful living for families and the world around them.
